This is an adapted version from Lee Holmes' "Supercharged Foods" book, and I love it! And not just for those times that my liver needs a little ...
Coconut Butter
At a recent class one of the girls asked me where I got my coconut butter from ... if you have bought it yourself, you will know that it is very ...
Cauliflower and Spinach Hummus
Cauliflower is such an amazingly versatile veggie ... and I love it! So many blogs of late are coming up with a variety of ways to use cauliflower, ...
Basil and Parsley Pesto
There is nothing like having a great tasting pesto ready in the fridge to add to dishes ... or just slather on crackers or toast. BUT ... the trick ...
Afternoon Smoothie
Sometimes you need a quick and easy "pick me up" in the middle of the afternoon, and this smoothie is just one option that I head for. It is ready ...
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